Michael S Sweeney
Author
Publisher
National Geographic Society
Pub. Date
[2014]
Language
English
Description
"The ultimate science-based guide to keeping your mind and memory sharp, targeted to an educated demographic (especially baby boomers), who fear the affects of aging and are desperate to avoid memory loss and protect themselves from mental decline. Will also appeal to health- and exercise-conscious readers. National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's,...
Author
Publisher
National Geographic Society
Pub. Date
[2013]
Language
English
Description
This book "not only explains the workings of your body's more complex organ, but also gives you a daily plan for keeping it sharp ... In addition, illustrated "Brain Booster" sidebars created by brain fitness expert Dr. Cynthia Green will give you dozens of easy and practical techniques and tips for boosting your memory"--Page [8].